You'll speak with Coach JT and he will ask you a few quick questions to see if you're child is a good fit for what we have going on.
The workout is 60 minutes long and is broken down into 2 steps: Goal Setting and Athletic Performance Evaluation.
We’ll go over exactly what & how your child performed. We’ll also go over what your child needs to do in order to achieve the goals and what membership would help them get there.
Here at GameChanger, what we do is about much more than just getting your child, bigger, faster and stronger. What we really focus on is improving their self-confidence & self-esteem.
Our GameChanger Core 4 Principles are about empowering young athletes to reach their full potential not only in sports, but also in life while instilling a sense of self-confidence, commitment and dedication.
Principle # 1: Hold yourself accountable This principle is about taking an ownership mentality in everything that you do. One of the biggest lessons we teach kids is that you’re 100% responsible for your own success in life. And this starts with taking ownership over your personal development not only in sports, but also in the classroom and everyday life.
Principle # 2: Respect everyone & everything Teaching our athletes the value of sportsmanship and respecting their teachers, coaches, parents, peers, teammates & family members is essential. We lead by showing others the respect that they deserve, even if they have wronged us.
Principle # 3: Work Hard Most worthwhile things in life do not come easy. They come through hard work, dedication and a commitment to excellence. If you’re going to put the time in to better yourself, you need to make the most of that time and not simply go through the motions. While showing up is half the battle, it’s not enough. In sports and life, there’s many things that you can’t control, but what you can control 100% of the time is your work ethic and the effort you put forth.
Principle # 4: Have Fun! The last principle of the Core 4 is to have fun! One of our main goals as coaches is to show young athletes that working out is fun! If you’re not enjoying the process of training with us, then you are not in the right place. We believe you should enjoy every minute of your GameChanger experience because not only will it help you achieve your goals, but it will also set the foundation of good habits for the rest of your life.
"I went from being a 160-pound ‘fat kid’ two years ago, to currently weighing 190 pounds and being the leanest I’ve ever been in my life. Not only has my overall physical fitness improved but also my skills on the baseball field have improved, too."
"It’s taught him how to train hard for improved performance in sports and that being physically fit makes you a better more confident human being and competitor. It has also taught him concepts like self-esteem, routine, commitment, dedication, and hard work."
"I mentioned to him after his basketball game this past Saturday that I noticed he was getting higher elevation especially with his rebounds. He told me that he’s been doing specific exercises to increase in that area!"
Q: “Who is this program for?”
A: This program is specifically designed for boys & girls, ages 9 – 13, who want to build self-confidence, self-esteem & better nutritional habits. Our main goal of this program is to show young boys & girls that working out is fun and it will set the foundation not only for sports but for the rest of their lives.
Q: “When do sessions start?”
A: These sessions are ongoing and you can start at anytime. All you need to do is setup your free trial workout to get started.
Q: “What times do the workouts take place?”
A: We offer our sessions every single day – Monday through Friday in the afternoons & evenings, and Saturday & Sunday mornings.
Q: “How long are the workouts?”
A: The sessions are 60-minutes long. Each session includes: a dynamic warm-up, speed & agility training, power development, strength training & conditioning. We also incorporate games into our workouts to keep them fun but also to instill proper technique.
Q: “Where is the facility located?”
A: Our facility is conveniently located at 21 Fadem Road in Springfield New Jersey. We’re minutes from Westfield, Mountainside, Cranford, Scotch Plains & Summit. Fadem Road is right off of Rt. 22 E, right in-between Staples & the old AAA.
Q: “What if my child has never worked out before?”
A: Don’t worry! We work with each athlete individually so the workouts are specifically designed for their current level of fitness. So regardless if they are new to training or has done other programs in the past, we will give them exactly what they needs.
Q: “Does your program also include nutrition coaching?”
A: We will provide you with nutrition guidelines that will help instill good nutrition habits for your son or daughter.
Q: “How long does it take to see results?”
A: Parents often tell us they see results in within the first two weeks. While your child will see some quick results, it’s important to realize that this is a long term process and in order to reach their maximum potential, they needs to commit to training.